April 12, 2012

Elephant Apple

An elephant apple is very regular and liked food item with many health benefits. It is considered as a liver and heart tonic and anti diabetic and it is known to have a cooling effect on the body.

The fruit is almost colorless, round shaped, about 10cm in diameter and with hard pericarp. The pulp is brown, powdery or granular, with a distinctive smell and could be acidic or mildly sweet, and it contains many small, white seeds.

Elephant apple is Very exotic looking small tree with beautiful white fragrant flowers, tropical looking large toothed leaves and globose 3-4 feet fruits, unripe fruits are cooked to make pickle and chutney. The juicy pulp is aromatic but very acid. It Can be used and exotic ornamental specimen.

Elephant Apple is rich in natural acids, such as oxalic, tannic and malic citric acid. It is a source of calcium, phosphorus, iron and vitamins A, B and C. Leaves of the plant contain essential oil, used as astringent and the elephant apple gum is used as an ointment, to calm irritated skin.

Elephant apple health benefits:
  • The fruit is good for any digestive problem. It cures intestinal infections and digestive disorders, and ease dysenthery, ulcers, hemorrhoids, constipation or diarrhea.
  • Elephant apple can also be used to treat bowel problems in children
  • It might be beneficial for women. Some say it could prevent any post labor problems, and even breast and uterus cancers. elephant apple is used to cure sagging breasts and sterility, too.
  • Beneficial for the men, elephant apple has aphrodisiac properties. It is efficient in treatments of: involuntary or premature ejaculation, impotency or spermatorrhea.
  • The fruit heals urticaria allergic skin problem.
  • Elephant apple is rich in vitamins C and A, and therefore it could be used to treat scurvy or liver problems.
  • It is also believed that this fruit is good to purify the blood.
  • People having kidney problems should use elephant apple every day.
  • Leaves of the plant are beneficial in preventing colds and sore throat or cough.
  • The gum from the tree and the branches is said to have healing properties for diabetics.
  • The root of the elephant apple is used to treat ear problems.
  • Therapy elephant apple plant is used to treat snakebites.
  • Elephant apple chutney or sherbet treats hiccups.
  • The fruit contains about 140 calories in just 100g, and it could be used as energy booster.

Suggested Use
  • To treat diarrhea or piles, use mashed pulp of the fruit, without the seeds. Mix the pulp with cardamom, cumin seeds and honey and use in digestive problems.
  • For digestive problems in children, make the juice out of the leaves and add milk and some sugar. You could also use 2 to 4g of powdered elephant apple leaves.


Elderberry Sambucus Nigra also known as. The fruit is a small round dark purple clustered like grapes. The fruit is widely grown in Europe, North America, Asia, and England. Elderberry is a popular herbal medicine and has long been used in traditional medicine. The researchers claimed that elderberry juice is very beneficial in the prevention and cure of some diseases. Elderberry juice benefits not only as a medicine, but also has many benefits for the cosmetic and culinary.

Elderberry used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Elderberry juice was used to treat a flu epidemic in Panama in 1995.

In Israel, Hasassah's Oncology Lab has determined that elderberry stimulates the body's immune system and they are treating cancer and AIDS patients with it. The wide range of medical benefits (from flu and colds to debilitating asthma, diabetes, and weight loss) is probably due to the enhancement of each individual's immune system.

At the Bundesforschungsanstalt research center for food in Karlsruhe, Germany, scientists conducting studies on Elderberry showed that elderberry anthocyanins enhance immune function by boosting the production of cytokines. These unique proteins act as messengers in the immune system to help regulate immune response, thus helping to defend the body against disease. Further research indicated that anthocyanins found in elderberries possess appreciably more antioxidant capacity than either vitamin E or vitamin C.
The content of Elderberry

The health benefits are countless, elderberry  contains many essential nutrients. Elderberry juice rich in vitamin C also contain vitamin A, vitamin B, amino acids, flavonoids, tannins, routine and carotenoids, carotenoids, flavonoids, sugar. Other nutrients that elderberry juice contains organic pigments, sugar, viburnic acid, phosphorus, calcium, potassium, and antioxidants known as anthocyanins and quercetin.

They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.

Elderberry health benefits:
  • The most important benefits of elderberry juice is its ability to prevent and cure diseases associated with the respiratory system like asthma, bronchitis, colds, sore throats, coughs and flu, or influenza. This reduces the secretion of mucus, sinus inflammation and mucus membranes. It also help drain the sinus mucus, thus reducing the congestion caused by sinusitis.
  • Elderberry juice has been proven very effective in the treatment and cure of flu and is also used to treat patients during the flu epidemic in Panama in 1995. Elderberry juice contains Sambucus nigra agglutinins that protects healthy cells in the body of a flu infection.
  • High content of vitamin C to make elderberry juice is very beneficial in the treatment of diseases caused by viral and bacterial infections.
  • Another very important benefit of elderberry juice is its ability to prevent and treat cancer, a fact attributed to the antioxidants they contain. Elderberry juice contains a bioflavonoid known as the most effective antioxidant for the prevention of damage to human cells.
  • Elderberry juice boosts the immune system and is helpful in treating AIDS and cancer.
  • Elderberry juice is known to lower cholesterol and reduce bad cholesterol. It can be very beneficial in preventing heart disease.
  • Using elderberry juice for culinary purposes to help improve and maintain a healthy digestive system.
  • Harmful effects of environmental pollution, stress, and unhealthy eating can be prevented and reduced by taking elderberry juice every day.
  • Elderberry juice helps prevent and cure diabetes, protection against virus infection, and shortness of breath. Elderberry juice has anti-virus, anti-histamine and anti-oxidants. Elderberry juice consumed each day is very beneficial to maintaining health.
  • Elderberry juice consumption also helps prevent and cure hemorrhoids, constipation, and diarrhea. Also can improve heart health and kidney, improve eyesight, cure yeast infections, and urinary tract infections.
  • Elderberry juice consumption on a regular basis can beautify the skin, spots and dark spots menghitangkan on biscuits. Elderberry juice also can delay the appearance of wrinkles and fine lines on the skin and helps reduce acne.

Egg Fruit

Egg fruit (Pautaria campechiana) is a lesser known fruit of sapota family. Egg fruit is colloquially called as "canistel". When it ripes, it is said to have a texture similar to the cooked egg yolk. The meat of the fruit is sweet and edible raw. It is soft, and it is not juicy. Inside the fruit are a few large polished black or dark brown seeds.

The tree is found growing in a variety of soil types, ranging from clayey to sandy. Loamy soil, moderate rainfall and good drainage stimulate better plant growth and yield. It is also resistant to most of plant diseases.

Propagation is mainly through seeds, where small animals and birds play a role in distribution of the seeds. While cultivating, seeds are sown immediately after separating them from the fruits.

The tree that yields egg fruit is abundantly branched, bushy and of evergreen nature. The 20-30 ft tree is abundant at the Western Ghats region. Both children and adults take the fruit as a nice delicacy fruit.

The taste and feel of the fruit is unique. Egg fruit is a rich source of vitamin A, vitamin C and proteins. Fruits are taken with or without its skin. The fruits also give rich flavor to certain milk shakes.

They have an excellent taste in ice cream. In milk shakes they taste like eggnog. They are much related in taste to the Lucuma from Andean countries.

The fruit got its name from the fact that it remotely resembles the size and shape of an egg. Epidermis or the edible part is also somewhat like the yolk of an egg, both in color and feel, very soft and easily ruptured. The fruit has a large seed. Young fruits have a glossy appearance while ripe fruits appear dull.

The exterior of a egg fruit is a polished skin that, upon ripening, varies in yellow color and orange tones.

Experts talking about egg fruit as a potential medicine is not found. They see taking naturally available food items a healthy practice, this fruit really does good for body and nervous system.

Uses of egg fruit
  • Some Floridia people were enjoy the fruit with salt, pepper and lime or lemon juice or mayonnaise, either fresh or after light baking for to taste.
  • The pureed flesh can be used in custards or added to ice cream mix just before freezing.
  • Milkshake or egg fruit nog, is made by mixture's of egg fruit pulp, milk, sugar, vanilla & nutmeg in an electric mixer.
  • Contains good source of vitamin A and niacin, fair source of vitamin C, calcium iron and phosphorus.

Health benefits of egg fruit
  • Egg fruits are rich in number of nutrients especially vitamins.They are mainly rich in carotene and niacin.
  • 100g of egg fruit flesh contains about 140 calories, 1.7g protein, 0.1g of fat, 37g carbohydrates, 37mg phosphorus, 58mg Vitamin C.
  • A decoction of the mordant bark is taken as a febrifuge in Mexico and applied on skin eruptions in Cuba.
  • A preparation of the seeds has been employed as a remedy for ulcers.
  • In 1971, a pharmaceutical company in California was exploring a derivative of the seed of Pouteria sapota which seemed to be active against seborrheic dermatitis of the scalp.

April 11, 2012


Dewberry tastes similar to a small blackberry, and has a sweet but slightly tangy flavor. They are sweeter than raspberries, and have an earthy flavor. When dewberries are ripe, they're a rich purple or near-black color; before they're ready to eat, the berries possess a yellowish red color that changes to deep red, then transforms to a pronounced shade of purple. Dewberries have several clusters of drupelets that contain the fruit's flavor and juice, and grow to about half the size of a thumb when fully ripe.

Facts and health benefits of the fruits dewberry is low calorie, contain vitamins A and C, some protein, magnesium, zinc, copper.

Dewberry health benefits related alternative medicine supplements and vitamins. Also explore information on treatment, health benefits and side effects with dewberry health benefits products.

Uses vary, but may include , strengthen immune system, and fight off symptoms of stress and are non-FDA reviewed or approved, natural alternatives, to use for , weakened immune system, and chronic fatigue.


The date-plum is so called because it tastes like a cross between date and a plum. In fact it is not related to either, but is a very close relation to the persimmon. Date-plum is native from china. Spread to Japan and later introduced to California and southern Europe in the 1800S. Generally date-plum have colored light yellow–orange to dark orange-red with sizes varying between 1.5 cm -9 cm. The entire fruit is edible except for the seeds and petals.

Date-plum is fruit that are grouped in the genus Diospyros and date-plum has many names, among others, Japanese Persimmon or kaki (Japan), Date-plum (Southwest Asia and southeast Europe), the American Persimmon (USA), Mabolo or Velvet-apple (Philippines), or Black Persimmon Black Sapote (Mexico), and others.

Date-plum tree is multi-trunked or single-stemmed deciduous tree that grows to 25 feet tall. They grow best in areas that are winter and summers are relatively mild.

Date-plum in terms of taste is divided by a 2 types: astringent and non-astringent. The most common date-plum various substances is heart-shaped hachiya date-plum that contain very quality substance soluble tannins and good if eaten before softening. Non-substance date-plum is most often sold as Fuyu date-plums with type, round shape. date-plum non-substances are not truly free than tannins as the term suggests, but rather far less substance before cooking.

The fruit of Diospyros lotus begins green, then the unripe fruit turns yellow (and should not be eaten at this stage) and finally turns purple-black. It looks like a small black persimmon and has 5 or 6 large seeds inside it. The fruit is sometimes dried and is tasty like this too. The fruit is only 1 or 2 centimetres in diameter, but is highly valued for its sweetness.

The date-plum has potent antioxidant effects and results of modern medical trials suggest that it might be a good treatment for diabetes. It also exhibits potency in combating free radicals, so is thought to be an anti-cancer agent.

In traditional medicine in the Indian subcontinent, the fruit is used as a laxative and purgative while the watery extract from parts of the tree has wound healing properties. It is also used to combat fevers.

The wood from the tree is a poor quality ebony, (Diospyros ebenum) and because it polishes up well is used to make musical instruments- in particular the keys of pianos.

It is grown in southern Europe and could also be a native plant of Turkey where it grows in abundance. It was introduced into Britain in 1597 and was cultivated in the 17th century, although it never gained popularity with gardeners. In Britain it grows only to half its potential full size, as in its native habitat it grows to heights of 30 metres.

It is eaten raw and used in fruit salads, and once tasted you can’t resist it, whether it is fresh or dried. There aren’t any recipes from us, as we just eat the delicious fruit whenever we find it.

In date-plum contained many nutrients that are beneficial to the health of human body such as vitamins A, B complex, C, E, and K, calcium, copper, iron, magnesium, phosphorus, zinc, and dietary fiber is high enough where in 100 g date-plum contains 3.6 g dietary fiber (USDA Nutrient database source)

Health Benefits Date-plum
  • Date-plum rich in fiber, it implies two times more than apples, because it was suitable for the lead consumed a weight-loss program. And also can be used to prevent constipation
  • Vitamin C in date-plum as antioxidant could serve the body being able to counteract the free radicals so if regularly consume foods rich in vitamin C will helps the body become resistant against various infections and diseases.
  • According to Drs. Shela Gorinstein of The Hebrew University-Hadassah Medical School, Jerusalem, is well worth the date-plum recommended for consumption. “Eat a date-plum-sized, about 100 grams, a day, enough to prevent clogging of the arteries,”
  • Vitamins B complex in date-plum like folic acid, Pyridoxine, thiamin and so useful as a co-factor for various metabolic enzymes in the body functions.
  • Copper in date-plum serves to assist the production of red blood cells. Copper is also an important cofactor for many enzymes in the body.

Date Palm Health Benefits

Date plam is delicious dessert fruit with abundant required minerals and energy to assist you keep work and healthy!

Botanically, they're the fruits grow on the palm tree belonging to the family of Arecaceae of the genus: Phoenix and scientifically named as Phoenix dactylifera. The tree is believed to own originated within the lands round the banks of Nile and Euphrates rivers. Date palm is currently extensively cultivated for its edible fruit in hotter climates across all the continents.

Calories, Fat, Cholesterol and Sodium

One quarter cup of natural dry palm dates that are pitted and chopped contain regarding a hundred and twenty calories. they need just about no fat, sodium or cholesterol content, that means that the calories you consume from dates contain primarily useful nutrients, with little or no within the manner of harmful dietary parts.

Protein and Carbohydrates

That quarter cup of pitted dates contains regarding one g of protein, that is roughly a pair of % of your suggested daily intake. while not sufficient amounts of protein, your body can have problem repairing your muscles once exercise. The dates additionally contain regarding thirty five g of total carbohydrates, together with regarding three g of dietary fiber. that's regarding fifteen % of your daily suggested intake for fiber, that your body wants for healthy digestion.


The vitamins that are the foremost richly gift in palm dates are the B advanced vitamins. for instance, the quarter cup of dates contains regarding four % of your daily suggested intake of vitamin B6, additionally as of thiamin, or B-1. you may get regarding six % of your suggested demand of niacin, or vitamin B3. Riboflavin, additionally called vitamin B2, is gift in dates additionally, with regarding four % of your suggested daily intake.


Dates contain important levels of many necessary minerals additionally. The one-quarter cup serving of pitted palm dates contains regarding four % of your daily suggested intake of magnesium, that your body wants for a large sort of functions, together with keeping your muscles functioning properly. The dates additionally contain four % of your daily demand of iron, that is employed for functions like facilitating the utilization and processing of oxygen. There is also regarding a pair of % of your body's phosphorus demand within the dates. Phosphorus helps your body develop sturdy bones.

Health advantages of dates
  • Wonderfully delicious, dates are one amongst the foremost widespread fruits with a powerful list of essential nutrients, vitamins, and minerals, needed for traditional growth, development and overall well-being.
  • Fresh date is formed of sentimental, simply digestible flesh with straightforward sugars like fructose and dextrose that when eaten replenishes energy and revitalizes the body instantly; therefore, for these qualities, dates are getting used to breakfast throughout Ramadan months.
  • The fruit is made in dietary fiber, that prevents dietary LDL cholesterol absorption within the gut. it's additionally an honest bulk laxative. The fiber content helps to safeguard the colon mucous membrane by decreasing exposure time and additionally as binding to cancer inflicting chemicals within the colon.
  • They contain several health benefits flavonoid polyphenolic antioxidants called tannins. Tannins are known to own anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent straightforward bleeding tendencies) properties.
  • They are an honest supply of Vitamin-A (contains 149 IU per one hundred g), that is thought to own antioxidant properties and is crucial for vision. Vitamin A additionally needed maintaining healthy mucus membranes and skin. Consumption of natural fruits made in vitamin A is thought to assist to safeguard from lung and oral cavity cancers.
  • The fruit is extremely made in antioxidant flavonoids like beta-carotene, lutein, and zeaxanthin. These antioxidants have the power to assist defend cells and different structures within the body from oxygen free radicals and thereby found to be protecting against colon, prostate, breast, endometrial, lung, and pancreatic cancers.
  • Zeaxanthin, a crucial dietary carotenoid selectively absorbed into the retinal macula lutea where it's thought to supply antioxidant and protecting light-filtering functions; therefore it offers protection against age connected macular degeneration, particularly in elderly populations.
  • Dates are a wonderful supply of iron, contains 0.90 mg/100 g of fruits (about St Martin's Day of RDI). Iron, being a element of hemoglobin within the red blood cells, determines the oxygen carrying capability of the blood.
  • In addition, they're smart in potassium. Potassium is a crucial element of cell and body fluids that facilitate controlling heart rate and blood pressure; therefore offers protection against stroke and coronary heart diseases.
  • They are additionally made in minerals like calcium, manganese, copper, and magnesium. Calcium is a crucial mineral that's a necessary constituent of bone and teeth, and needed by the body for muscle contraction, blood clotting, and nerve impulse conduction. Manganese is employed by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is needed within the production of red blood cells. Magnesium is crucial for bone growth.
  • Further, the fruit has adequate levels of B-complex cluster of vitamins additionally as vitamin K. It contains excellent amounts of pyridoxine (vitamin B-6), niacin, pantothenic acid, and riboflavin. These vitamins are acting as cofactors facilitate body metabolize carbohydrates, protein, and fats. Vitamin K is crucial for several coagulant factors within the blood additionally as in bone metabolism.

Damson Plum

The Damson plum was first cultivated in ancient times in the region of Damascus.  When the Romans introduced the fruit is in Northern Europe. One unique thing about plums is the diversity of its kind.

Plums can be classed in six categories, namely Japan as, American, Damson, Ornamental, Wild and Europe. There are a variety of sizes, shapes and colors of plums.

Although Damson plum fruit is round, but the fruit can also be square-shaped or heart-shaped. His skin is red, purple, dark blue, red, green, yellow or orange yellow. Damson plum fruit containing soft and hard seeds.

Salt and cholesterol free.

Damson plum fruit high in carbohydrates, low fat and low in calories. Fruit is also the best source of vitamin A, calcium, magnesium, iron, potassium and fiber. Damson plums are also free of sodium (salt) and cholesterol.

Damson plum fruits high in sugar. But once the fruit has no carbs. That's why men will not become sweeter after being picked, but will dissolve the pectin enzyme half pectin all at once cause it to become soft. This could be suspended if the fruit is cooled. Pectin is a type of gelatin is found in fruits.

Like all fruit, Damson plums also contain large amounts of vitamin C. Damson plum fruit can be eaten fresh, after being dried, made jams and jellies. This fruit will turn into a prune after the fruit is dried by leaving it on the tree to dry naturally or dry it in the oven in low temperatures.

Many of the benefits in terms of health that can be given by the Damson plum fruit. The fruit is said to be able to stimulate bowel movements. Damson plum fruit skin contains a substance that is responsible for these effects. If you eat the fruit of Damson plum, better not get rid of his skin because this way the benefits are not affected.

Lose weight

Damson plum fruit eating can reduce weight and reduce the risk of high blood pressure. Several studies conducted to find a cleaning prune a high polyphenol content is said to restore bone mass and structure. Prune is also said to be the best source of boron, a trusted role in preventing osteoporosis.

Damson plum and prune fruit is also said to be an effective laxative. Laxative action can be explained by a high sorbitol content contained in this fruit.

Although Damson plum fruit has benefits that can be taken for medical purposes, but so were taken to get advice from a medical practitioner in advance to avoid accidents in the future. Damson plums and prunes is said to contain a number of simple oxalate. Individuals who have a history of kidney stones contain oxalate, it is necessary to limit the consumption of Damson plum and prune fruit.

Custard Apple

Custard apple contains antioxidants such as vitamin C, which helps fight free radicals in the body. High potassium and magnesium contained in this fruit can also protect against heart disease, as quoted from the pages of the Times of India.

If you want to beautify the skin naturally, custard apple consumption on a regular basis. This fruit contains vitamin A which is beneficial to keep the skin, hair health, and improve eye function.

Not only that, the fruit is commonly used as jam in bread, it is also believed to control blood pressure and help normalize digestive function, constipation cure and treat diarrhea and dysentery.

That is why it is important to include fruits in your daily diet. This fruit contains a high magnesium, is able to balance the water in the body, helps to remove acid from the joints and reduce the symptoms of rheumatism and arthritis.

If you frequently experience excessive fatigue, you can eat custard apple. Therefore, it contains potassium which may help protect against muscle weakness.

The fruit is also beneficial for people suffering from anemia, because the fruit is high in calories. And if you want to gain weight, it's worth eating custard apple on a regular basis. Custard apple is famous for its natural sugar content, for it is good if the fruit is used as a snack or dessert you.

Some of the benefits of custard apple fruit:
  • Custard apple root contains flavonoids, borneol, kamphor, terpenes, alkaloids anonain, saponins, tannins, and polyphenols. It was bitter cold in nature. Efficacious as an anti-inflammatory, anti-depressants. Usually used to treat constipation, acute dysentery, mental depression, and back pain.
  • Custard apple leaves a bitter taste, chocolate, its a bit cold. Efficacious astringent, anti-inflammatory, laxative intestinal worms (antheimintik), as well as speed up the cooking boils and abscesses.
  • The leaves are used to treat a cough, fever, rheumatism, lower blood uric acid levels are high, diarrhea, dysentery, rectal prolapse in children, intestinal worms, head lice, external use for ulcers, wounds, boils, scabies, scabies, and eczema.
  • Custard apple seeds nutritious boost digestive enzymes, abortivum, anthelmintic, and killer insects (insecticides). The content contained in the seeds such as oil, resin, and toxic materials that are irritants.
  • Nutritious bark astringent and tonic, can be used to treat diarrhea, dysentery, and bleeding wounds. Bark contains flavonoids, borneol, kamphor, terpene, and alkaloid anonain.
  • Custard apple fruit contains tannins are still young and efficacious for diarrhea, acute dysentery and indigestion (dyspepsia atonik).
How to use:
For drugs taken, see how to use. For external use, boil the leaves and water, then use it to wash wounds and ulcers. Also, it can also be done by grinding the seeds into a powder, used to eradicate head lice, fleas, and insects. Use ripe fruit for treating swollen bruise and abscess.

  • Ulcers, boils hard
Wash the fresh leaf sufficiently, then milled into powder. Add a little salt, then use this herb for the ulcer and plaster bandage. In a day, instead of 2-3 times.
  • Ripen boils
Take the contents of the ripe fruit, then finely minced. Add a little salt, stirring evenly, apply on the boil, then wrapped with gauze.
  • Suddenly collapsed, calm hysterical people
Wash the fresh leaves to taste, then mash until smooth. Bring a rolling pin leaves earlier in the patient's nose to smell inhaled by the patient.
  • Eradicate fleas
Bathe the dog are lousy with boiling water the leaves or seeds of custard apple. The trick, finely crushed leaves or seeds of custard apple, add enough water, then strain the water and use to bathe the dog.
  • Shut off head lice
Wash the seeds of custard apple (10 points) and the leaves are still fresh (1 cell), then milled into powder. Add a little coconut oil and stir evenly. Apply on the scalp, then wrap with a cloth. After three hours, open and rinse thoroughly. Do not let the rinse water into the eye may cause irritation and inflammation.
  • Intestinal worms in children
Wash the fresh leaves of custard apple (15 sheets), then boiled with five cups of water until the remaining three cups. Once cool, strain and drink three times a day, each a glass.
  • Indigestion
Wash the fresh leaves of custard apple taste, grind until smooth, then add coconut oil to taste. Stick it in the stomach.
  • Diarrhea
Wash the custard apple bark (6-10 g), cut into small pieces, then add brown sugar to taste. Boil four cups of water until the remaining half. Once cool, strain and drink twice a day, each a glass.
  • Scabies
Wash the fresh leaves of custard apple (15 sheets), then milled into powder. Squeeze as much water whiting with a teaspoon and use to rub the skin of scabies. Do it twice a day.

Pharmacological Effects and Outcomes Research
Based on this research, custard apple and antheimintik have antipnotozoa activity.

  • Pregnant women are prohibited from drinking boiled custard apple fruit seeds.
  • Be careful when drinking boiled seeds, bark, and roots of custard apple because they contain toxins.
  • Only be used under the supervision of an experienced herbalist.

April 8, 2012

Cudrania Tricuspidata

cudrania, cudrang, melonberry
cudrania tricuspidata
Maclura tricuspidata could be a tree native to East Asia, often grown for its fruit, somewhat like that of the connected mulberry (Morus spp.). It's additionally known by common names as well as cudrang, mandarin melon berry, silkworm thorn, zhe or che (Chinese: pinyin: zhè), and Chinese mulberry (but to not be confused with Morus australis additionally known by that name). It grows up to six m high. The Tanzhe Temple west of Beijing, China is known as for this tree.

Based on analysis by Chang-Ho Jeong, Gwi Nam Choi, Ji Hye Kim, Ji Hyun Kwak, Hee Rok Jeong, Dae-Ok Kim and Ho Jin Heo, Department of Food Science and Technology, and Institute of Agriculture and Life Science, Gyeongsang National University, Jinju, Gyeongnam, Korea:

"Protective effects of aqueous extract from Cudrania Tricuspidata on oxidative stress-induced neurotoxicity."

Total phenolics and flavonols of aqueous extract from totally different elements of Cudrania tricuspidata (fruit, root, leaf, and stem) and neuronal cell protecting effects against oxidative stress-induced cytotoxicity were investigated. The neuronal cell protecting effects of aqueous extract from totally different elements of C. Tricuspidata was examined using 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyl tetrazolium bromide (MTT) reduction, lactate dehydrogenase (LDH) unharness, and neutral red uptake assay. the general relative neuronal cell protecting effects of C. tricuspidata root by three assays were a lot of over those of leaf, stem, and fruit. The aqueous extract of C. Tricuspidata root additionally showed higher total phenolics than those of various elements. Therefore, our study urged that the aqueous extract of root has robust protecting result on oxidative stress-induced neurotoxicity that is correlated with its high level of phenolics, significantly kaempferol, quercetin, and myricetin.

Oxidative stress refers to the imbalance between the assembly and removal of reactive oxygen species (ROS). it's accepted that, thanks to the reaction between ROS and macromolecules, generation of ROS will lead injury or death of cells in variouse tissues. Compared with all different tissues, brain tissue is especially liable to oxidative stress thanks to its high glucose metabolism rate and low antivoxidant defense enzyme level. Since ROS and oxidative stress are implicated in an exceedingly varietay of human disorders, as well as Alzheimer's disease, atherosclerosis, cerebral ischemia, seizures, amyotrophic lateral sclerosis, and parkinson's disease, numerous natural antioxidants became a promising candidate for application in neurodegenerative diseases like Alzheimer's, parkinson's and stroke induced ischemic brain injury.

Cudrania tricuspidata is one in all the foremost ubquitous ancient herbal remedies in east Asia. This plant's helpful effects are historically related to anti-inflammatory, anti tumor, and glucosidase inhibition activity.

Crowberry Fruit

crowberry, crowberries
crowberry facts
In subarctic areas, Crowberry has been a significant addition to the diet of the Inuit and therefore the Sami. When waning popularity, the crowberry is regaining its name as an edible berry. It provides a gentle crop and therefore the gathering is comparatively simple. The high concentration of anthocyanin pigment may be used as a natural food dye. The Dena'ina (Tanaina) harvest it for food, generally storing in amount for winter, and love it mixed with lard or oil. They keep well in an exceedingly cool place with none special preparation.

The berries are typically collected within the fall of the year however if not picked they will persist on the plant and may be picked within the spring. The Inuit and Native Americans combine them with alternative berries, particularly the blueberry. Cooking enhances the flavour. They create sensible pie and jelly.

The leaves and stems are utilized in Dena'ina medication for diarrhea and abdomen problems, they're boiled or soaked in hot water, and therefore the strained liquid drunk. Some claim the berry juice is sweet for kidney bother. The yellow-leaved cultivar Empetrum nigrum 'Lucia'

In Dena'ina plantlore within the Outer and higher Inlet space of Lake Clark, the basis is additionally used as a medication, getting used to get rid of a growth on a watch and to heal sore eyes. The roots are boiled and therefore the eyes are washed with the strained, cooled tea, to that somewhat sugar is also added. Some individuals say blackberry stems may be utilized in identical method for these ailments.

Crowberries contain largely water. Their vitamin content is low, as is additionally the concentration of volatile liquids, the dearth of that makes them nearly odorless. The acidity is below is often encountered in forest berries, and benzene acids are nearly absent.

Crowberries are sometimes grown as decorative plants in rockeries, notably the yellow-foliage cultivar Empetrum nigrum 'Lucia'


Cranberries Benefits
Cranberries Benefits
Cranberries could be a tiny, evergreen shrub grown throughout North America. Cranberry contains a long history of use among native yankee Indian tribes, primarily for treating urinary conditions. Juice and extracts from the fruit (berry) are used as drugs.

Cranberries together of the foremost nutritious fruits you'll eat. Cranberries are a low-calorie fruit, with forty four calories in one cup. Despite being fairly sweet, cranberries are low in sugar consistent with Bowden. they're conjointly an expensive supply of fiber: one cup of cranberries has five g of dietary fiber. Dietary fiber helps management your blood sugar and curbs your appetite. Cranberries are a decent supply of vitamin A, vitamin C and potassium.

Cranberry is most typically used for prevention and treatment of urinary tract infections (UTIs). Cranberry juice looks to assist stop UTIs, however to date it doesn’t appear to be effective in treating UTIs.

Cranberry is additionally used for neurogenic bladder (a bladder disease), moreover on deodorize urine in folks with urinary incontinence (difficulty controlling urination). Some folks use cranberry to extend urine flow, kill germs, speed skin healing, and cut back fever.

Some folks use cranberry for sort a pair of diabetes, chronic fatigue syndrome (CFS), scurvy, inflammation of the liner round the lung (pleurisy), and cancer.

In foods, cranberry fruit is employed in cranberry juice, cranberry juice cocktail, jelly, and sauce. Cranberry juice cocktail is approximately twenty sixth to thirty third pure cranberry juice, sweetened with fructose or artificial sweetener.

The effectiveness ratings for cranberry are as follows:

Possibly effective for:
  • Preventing urinary tract infections (UTIs). analysis shows that drinking cranberry juice cocktail will facilitate stop repeated UTIs in older ladies and pregnant ladies. extra analysis shows that drinking cranberry juice may facilitate stop UTIs in hospitalized patients. Some clinical analysis conjointly supports the employment of cranberry containing capsules for preventing repeated UTIs.

Possibly ineffective for:
  • Treating sort a pair of diabetes. Taking cranberry supplements by mouth doesn’t appear to lower blood sugar.
Insufficient proof to rate effectiveness for:
  • Benign prostatic hyperplasia (BPH). Some analysis shows that taking dried cranberry capsules, 3 times daily for six months, would possibly improve urinary symptoms and lower blood levels of PSA.
  • Reducing urinary odor in folks with bladder management issues. Developing analysis suggests cranberry juice cocktail may be effective for odor management in these folks, however cranberry juice should be taken frequently.
  • Skin healing.
  • Pleurisy.
  • Cancer.
  • Chronic fatigue syndrome (CFS).
  • Other conditions.
More proof is required to rate cranberry for these uses.

Tangerine Benefits

According to research by Japanese scientists, tangerine may reduce the risk of liver cancer. Besides it can also reduce the risk of hardening of the arteries and insulin resistance.

Insulin resistance is a condition in which insulin sensitivity decreases. Insulin sensitivity is the ability of the hormone insulin lowers blood glucose levels to suppress hepatic glucose production and stimulates glucose utilization in skeletal muscle and adipose tissue.

First Research:

The first study conducted by scientists from the National Institute of Fruit Tree Science. They studied 1073 people Mikkabi city in Shizuoka, Japan, which has long does regular consumption of tangerine. Apparently, the chemical content in their blood samples showed that they are less likely to experience serious health problems that (cancer of the liver, hardening of the arteries, and insulin resistance)

Both research:

Conducted by experts from Kyoto Prefectural University of Medicine. They studied 30 patients with hepatitis, which is then asked to consume a drink containing carotenoids and tangerine juice. After a year of taking the drink, did not reveal any liver cancer cells in 30 patients with it. While in 45 patients with hepatitis who did not drink it, as much as 8.9 percent of whom later develop liver cancer cells.

Chemical content:

Orange peel Citrus reticulata has a wide variety of compounds including Tangeraxanthin, Tangeritin, Terpinen-4-ol, Terpineolene, Tetradecanal, threonine, thymol, Thymyl-methyl-ether, Tryptophan, Tyrosine, Cis-3-hexenol, Cis-carveol, Citric-acid , Citronellal, Citronellic-acid, Citronellyl-acetate, cystine, Decanal, Decanoic-acid, Decanol, Nobiletin.


One of the compounds in orange peel (Citrus reticulata) has done research on anti-cancer activity is tangeritin. Tangeritin methoxyflavone and nobiletin are compounds that have potential as anticancer agents.

Tangeritin can inhibit the activity of cancer cells in G1 phase of cell cycle that is inhibited. Pan et al., (2002) reported that polimetoksi flavonoids (tangeretin) found in orange peel, can induce G1 arrest in the presence of increased expression of CDK inhibitors such as p27, p21 in colon cancer cell line (COLO 205). Nobiletin can inhibit the COX-2 inhibition by murine macrophage.

Tangerine does have a high content of carotenoids, vitamin A compound is what gives color to the tangerine orange.

Tangerine skin can be used as a natural beauty care products. Before using tangerine skin, drying it first in the hot sun for a week to dry. Then, make a fine powder from the skin for your beauty treatment.

Whiten skin
To whiten the skin naturally, you need a powder of two leather tangerine and a little milk. Create a blend of tangerine skin powder and milk until evenly distributed. Then, apply the paste on the skin and let sit for 20-25 minutes. Once dry, wash your face with cold water. Make this treatment as your natural beauty ritual.

Glowing skin
You can also use a regular tangerine skin powder in the bath, to provide instant and natural luster of the skin. In addition, the skin will also be revitalized and become a subtle glow.

Shrink pores
Squeeze the juice of a tangerine and apply directly to face. Rinse immediately with clean water. Vitamin C contained in tangerine juice will make the skin more smooth and soft instantly. In addition, tangerine juice is also believed to be effective to shrink the pores. The trick, dip a piece of cotton into the tangerine juice, and rub into the pores. Let stand for 2-3 minutes before rinsing your face.

Skin toner
When the weather is hot, you can use tangerine juice as a skin toner remarkable freshness. In addition, tangerine juice also helps treat skin from sun damage. Simply rub half a grain tangerine to the entire surface of the face. Let stand for 5 minutes before rinsing your face with cold water. The skin is guaranteed fresh and shine in an instant.

Treating Acne
Tangerine juice acts as an astringent and helps dry up acne. The use of tangerine on a regular basis in beauty rituals also prevent the skin from acne and black spots. At the same time, acid fruit of tangerine juice also helps to peel the skin lightly.

Shiny hair
Tangerine juice can also be used to create the hair a natural sheen. The trick, mix the juice of a tangerine with water in equal measure. Add a teaspoon of honey into the mixture. After washing hair with shampoo, apply the mixture to the hair and let sit for 5-10 minutes. After that, rinse hair thoroughly with warm water. The result, more beautiful hair shining.