March 26, 2012

Cornelian Cherry Health Benefits

Many health advantages may be derived from cornelian cherry fruits. The dark brown or reddish brown bark of those bushy trees conjointly has some advantages to supply. Each the fruits and also the bark have astringent and febrifuge properties. Ripe these little fruits are highly nutritive.

Here is that the nutritional data for 250 ml pure Cornelian Cherry juice:
  • Calories 152
  • Total Fat zero gr
  • Cholesterol zero mg
  • Sodium thirteen mg
  • Potassium 530 mg
  • Total Carbohydrate thirty seven gr
- Dietary Fiber zero gr
- Sugars twenty seven gr
  • Protein one gr

The smooth, sweet fruits of those plants are very fashionable round the world. they need several edible also as medicinal uses.

Edible Uses
  • These fruits are used for creating jam.
  • Cornelian Cherries are pitted and cooked with sugar and orange to create a sauce just like the cranberry sauce.
  • These berries are consumed in their dried kind. They're employed in distillation of vodka in countries like Azerbaijan and Armenia.
  • These fruits are used to create the alcoholic beverage raki or rakia in Albania. Folks in Iran and Turkey eat them with salt as a snack throughout summer.
  • These berries are historically consumed in cold drinks in Iran and Turkey.

Medicinal Uses
  • The fruits of those trees are used for the treatments of fever and varied bowel complaints.
  • The astringent properties of the fruits create them helpful against cardiovascular diseases.
  • They're conjointly used to cure cholera.
  • The flowers of the Cornelian Cherry bushes are used for treating diarrhea.